Losing weight is often celebrated as a significant achievement, but the subsequent struggle to maintain that loss is a daunting reality for many. For individuals who have shed pounds—whether through diet, exercise, or the increasingly popular weight-loss medications like semaglutide—the challenge of weight regain often looms large once the intervention is halted. Recent research by
Science
The quest for early diagnosis of Alzheimer’s disease has taken an innovative turn with a promising approach that combines neurology and audio technology. Researchers at institutions like École de Technologie Supérieure in Canada and Dartmouth College in the United States are pioneering a method that involves listening to the subtle movements of the eyes by
The study of human brain development has taken a remarkable turn with recent research shedding light on the critical period surrounding birth. As scientists push the boundaries of neuroimaging techniques, particularly with fetal MRI, they have uncovered significant insights into the changes that occur in the brain as it transitions from the confines of the
Despite decades of exploration, the quest for extraterrestrial life on Mars remains unfulfilled. Although scientists have meticulously searched the rust-colored planet, they have yet to uncover definitive evidence supporting the existence of life. The Viking landers, which touched down on Mars in the 1970s, were the first US missions to conduct in-depth studies of Martian
In the contemporary world, the relationship between light exposure and health is becoming increasingly significant. Research indicates that an overabundance of artificial light during the night, combined with insufficient natural light exposure in the daytime, can adversely affect our lifespan. This phenomenon is particularly alarming as it underscores the critical nature of sleep health and
The Philippines, positioned strategically in the heart of Southeast Asia, boasts rich tropical waters that are a vital lifeline for its economy. Supplying over four million tonnes of seafood to global markets each year, the nation holds an impressive rank as the 11th largest seafood producer in the world. This fishing industry not only sustains
For decades, eggs have been demonized in nutritional conversations due to their cholesterol content. Often pigeonholed as a contributing factor to heart disease and elevated cholesterol levels, eggs have faced criticism that may not hold up against emerging scientific evidence. Researchers at the University of California San Diego have conducted a study that sheds new
Shadows are an intrinsic aspect of how we perceive light and matter in our environment. When light encounters an opaque object, the result is an absence of light in the space behind that object, thus creating a shadow. This phenomenon is not just a simple play of light and dark; it intertwines with the fundamental
The Serranía De La Lindosa region of Colombia, known for its staggering rock art motifs, serves as a monumental canvas that chronicles the spiritual and ecological beliefs of its Indigenous peoples. Remarkably, these ancient artworks encompass a vast array of images that are not merely aesthetic expressions but also symbolic representations of a rich cosmology
Throughout history, luminaries like John Steinbeck have suggested the potential for sleep to facilitate problem-solving, encapsulated in his quote about the “committee of sleep.” In recent years, empirical evidence has emerged to substantiate the idea that sleep can indeed enhance our ability to tackle challenges. Innovations in sleep research have unveiled fascinating insights into how