Science

Losing weight is often celebrated as a significant achievement, but the subsequent struggle to maintain that loss is a daunting reality for many. For individuals who have shed pounds—whether through diet, exercise, or the increasingly popular weight-loss medications like semaglutide—the challenge of weight regain often looms large once the intervention is halted. Recent research by
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Despite decades of exploration, the quest for extraterrestrial life on Mars remains unfulfilled. Although scientists have meticulously searched the rust-colored planet, they have yet to uncover definitive evidence supporting the existence of life. The Viking landers, which touched down on Mars in the 1970s, were the first US missions to conduct in-depth studies of Martian
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In the contemporary world, the relationship between light exposure and health is becoming increasingly significant. Research indicates that an overabundance of artificial light during the night, combined with insufficient natural light exposure in the daytime, can adversely affect our lifespan. This phenomenon is particularly alarming as it underscores the critical nature of sleep health and
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The Philippines, positioned strategically in the heart of Southeast Asia, boasts rich tropical waters that are a vital lifeline for its economy. Supplying over four million tonnes of seafood to global markets each year, the nation holds an impressive rank as the 11th largest seafood producer in the world. This fishing industry not only sustains
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Throughout history, luminaries like John Steinbeck have suggested the potential for sleep to facilitate problem-solving, encapsulated in his quote about the “committee of sleep.” In recent years, empirical evidence has emerged to substantiate the idea that sleep can indeed enhance our ability to tackle challenges. Innovations in sleep research have unveiled fascinating insights into how
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